Fatty Acids We Digest Daily

Slows Down Are Metabolism!

Fast food and greasy food we digest everyday. These are the reasons American people are fat today. Look at the children today, they are heavier now than children have ever been. More young adults are heavier than ever before. Between are lives being hectic and too many fast food restaurants.

Our bodies need a certain amount of Fatty Acids. Here are some hard facts about Fatty Acids allowed for our bodies. It is a 1:1 ratio, when most Americans are doing 20:1 ratio. Vegetable oil in fried foods that we eat everyday. Is slowly killing us! So we need to start eating right an introducing the right amount of Omega3 & Omega 6 into our bodies.

For more information go to: Omega 3 & Omega 6

Author: Charlie DAmico

Omega 3 & Omega 6

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